Juicing Eden

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So simple….. And yet so powerful. Juicing is the best way to deliver those vitamins only Eden can provide and deliver them straight into your cells. Why take handfuls of vitamins when you can make a delicious juice that you can totally enjoy? Please don’t get me wrong, if taking vitamines is your only way to fill in the gaps in your diet go for it!

I enjoy making juices for the people I love. What better way to say I LOVE YOU than to hand them a glass of health? The look in their eyes as they say “mmmm taste healthy” I die!

As I sit here sipping my poblano juice writing to you, I’m listening to the song Baby Come Back by Player. Very easy listening for this unusually warm weather we are blessed with in OZ. This warmer weather reminds me that summer is around the corner and this juice will be good for the waistline so you can show it off.

So you can get to serving up a glass of I LOVE YOU to your loved one I will tell you..

What You Will Need:

2 Poblano  peppers, stems removed

4 Cups Cilantro

4 English Cucumbers

2 Honey Crisp Apples, quartered

2 Limes, skin removed

This drink is absolutely refreshing!!

Prep Your Mis en Place 🙂

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You will need a juicer to make this but please don’t go out and spend a lot of money on an expensive one. I bought mine years ago for under $100 and it works like a charm and does a beautiful job.

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First wash and scrub your vegetables.

Then remove the stems from the poblano peppers, and quarter your apples.

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Like this.

Cut the skin off the limes. (This is optional, I just find it way too zippy when I leave the skin on.)

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Add the cucumber, cilantro, apple, lime, and poblano peppers.

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You did it!! You now have a vitamin packed glass of nutrition to give to those you love!

Extra: With the leftover pulp you get from juicing, place it in your compost heap or toss it in your garden to add extra minerals to your soil.

Makes 4 Servings:

100 cals, 8 g pro, 2 g fiber

Cheers!! To another waistline friendly meal!

KISSES 

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I miss our baby… he would have loved this drink.

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