What You Will Need:
3 Large Strawberries, quartered
1/4 C Blueberries
1/4 C Raspberries
2 C Arugula
3 Walnuts, crushed
1/4 C Chickpeas, toasted
1 Tbsp Reduced fat Blue cheese crumbles
1/2 tsp Chipotle chili powder
Pre heat your oven to 400.
On a cookie sheet, spread the chickpeas evenly out then sprinkle on the chipotle powder and toast for 8-10 minutes. Set aside when done cooking.
The chickpeas will turn a dark honey color when they are done.
Assemble your salad with all the ingredients.
*Makes 1 serving
170.1 Cal, 6.54 G fat, 26 G carb, 8.9 G fiber, 7.3 G pro, 8 G sugar
I like to keep extra toasted chickpeas in my refrigerator along with cut up fruit. It makes it so much easier to toss a healthy salad for those times when I am hungry and leaves me no excuses to not Eat From Eden.