What You Will Need:
8 C Arugula
2 chicken breasts, baked then sliced
16 spears of Asparagus, wooded ends removed then steamed
4 Red Potatoes, quartered then steamed
4 Tbsp Gorgonzola cheese
4 tsp Pine nuts
1/4 C Golden Raisins
Juice from 1 Orange
Zest from 1 Lemon
Salt and Pepper
Pre heat your oven to 380. Rub the chicken breast with salt, pepper, and lemon zest. Bake for 25 minutes.
In a glass dish, soak the raisins in orange juice and set aside.
Steam the red potatoes for 20 minutes. If you don’t have a steamer you can roast or boil them.
When there are 8 minutes left on the steamer for the potatoes, add the asparagus and finish steaming.
Assemble your Mise en Place :
Build your salad
*Makes 4 servings:
205.5 Cal, 5.6 G fat, 23.3 G carbs, 3.5 G fiber, 19.1 G pro, 8.9 G sugar