What You Will Need:
2 C of chickpeas soaked overnight (or if you are in a hurry, use 2 cans of chick peas. Make sure to wash and drain them.)
1 Bunch of radishes ends removed then diced
1 bunch of fresh basil, chopped
2 lemons, juiced
2 large cloves of garlic, minced
In a blender add garlic, chickpeas, and basil.
blend until smooth, then add the lemon juice, and salt.
Blend for about 1 more minute to infuse the humus with all of the ingredients.
Scoop out the humus into a large bowl and fold in the radishes. The radishes help add extra bulk and fiber.
*I like to use endive leaves, or English cucumbers as chips for my humus.
*Serving size is a 1/2 C: 73.5 Cal, 16.1 G carb 4.4 G fiber 3.6G pro 1.7 G sugar